Dr Matt & Dr Mike's A-Z of the Human Body is a concise, engaging podcast series that explores human anatomy and physiology one term at a time. Hosted by Dr Matt Barton (Griffith University) and Dr Mike Todorovic (Bond University), both experienced educators and science communicators, the series aims to make complex medical concepts accessible and enjoyable.
Delayed onset muscle soreness reflects eccentric microdamage and inflammation rather than lactic acid. Clinically, timing matters: soreness peaking after one to three days fits DOMS, whereas marked weakness, fever, focal swelling or urine change after exertion should trigger assessment for alternative pathology.